SOFT TISSUE MASSAGE
A ‘hands on’ technique used to relax the muscles, improve circulation and stimulate the lymphatic system in order to remove toxins from the body and help self rejuvenation.
Duration: 45 to 60 minutes.
INDICATION: ARTHRITIS, OBESITY, ANXIETY, INSOMNIA and OTHER DISEASES

WET SHEET PACK FOR THE WHOLE BODY
This is a form of hydrotherapy, which allows the body to perspire and release toxins. The person is first covered up to the neck in wet sheets and then woolen blankets are wrapped around the patient’s legs, arms and trunk. This helps the body to regain a healthy status.
Duration: 45 to 120 minutes.
INDICATION: OBESITY, HYPERTENSION, DIFFERENT TYPES OF ARTHRITIS, FEVER, SPONDYLOSIS, SLIP DISC, INSOMNIA and SEVERAL OTHERS.

WET SHEET PACK FOR THE CHEST
A cotton sheet (wet) is wrapped around the chest followed by a woolen flannel.
Duration: 30 to 45 minutes.
INDICATION: ASTHMA, BRONCHITIS and OTHER RESPIRATORY DISORDERS.

WET SHEET PACK FOR THE ABDOMEN
A cotton sheet (wet) is wrapped around the abdomen followed by a woolen flannel.
Duration: 30 to 45 minutes.
INDICATION: GASTRO - INTESTINAL DISORDERS SUCH AS HYPERACIDITY, PEPTIC ULCERS CONSTIPATION, I B S and DIABETES.

BODY MUDPACK
The whole body is covered with a thin paste of mud (mud is taken from minimum 6 feet beneath the ground and dried under sun for 48 hours). It is allowed to dry on the body surface for a period of time. Later once dried the person is advised to have a cold water shower.
Duration: 45 to 60 minutes.
INDICATION: SKIN and ABDOMINAL DISORDERS, HYPERTENSION, ANXIETY and INSOMNIA.

MUD PACK FOR EYES
A paste of mud is packed in a small cotton cloth, and placed over the eyes.
Duration: 30 to 45 minutes.
INDICATION: GENERAL RELAXATION OF EYES, STRAINED EYES, GLAUCOMA.

MUD PACK FOR THE ABDOMEN
A paste of mud is packed in a cotton cloth and placed over the abdomen.
Duration: 30 to 45 minutes.
INDICATION: ABDOMINAL DISORDERS LIKE HYPERACIDITY, GASTRITIS, PEPTIC ULCER, CONSTIPATION, COLITIS, HEMORRHOIDS, I B S, DIAHORREA, LIVER DISORDERS and DIABETES.

COLONIC ENEMA
Luke warm water is passed through the colon and retained for a while. Eventually, the bowel is allowed to evacuate with ease. It is good for flushing toxins from the body and to improve bowel function.
Duration: 01 to 03 minutes.
INDICATION: AS A GENERAL CLEANSING PROCEDURE, CONSTIPATION, PILES and WORM INFESTATION.

HOT ‘FOOT - BATH’
The person’s feet are placed in a bathtub containing hor water. A woolen blanket is then wrapped around the person and the head is kept wet to prevent congestion.
Duration: 15 to 20 minutes.
INDICATION: CONGESTIVE HEADACHE, ARTHRITIS OF ANKLE, INSOMNIA.

HIP BATH
The person is alternatively made to sit in a hip bath tub containing hot and cold water which covers the hip region and abdomen till the navel.
Duration: 05 to 15 minutes.
INDICATION: GOOD AS A GENERAL TONIC TREATMENT FOR VARIOUS ABDOMINAL DISORDERS

STEAM BATH
Steam can be applied locally or as a whole body steam bath to induce perspiration. This opens up the skin pores for elimination of toxins through and improves blood circulation. This is followed by a cold shower. The person is sent into the steam chamber only after drinking 1 to 2 glasses of water.
Duration: 10 to 15 minutes.
INDICATION: SKIN DISORDERS, ARTHRITIS, ABDOMINAL DISORDERS, DIABETES, OBESITY.

SAUNA BATH
Stones are heated and the hot air circulated inside an insulated wooden cabin. The person is sent into the sauna chamber after drinking 1 - 2 glasses of water. This treatment is followed by a cold water shower.
Duration: 10 to 15 minutes.
INDICATION: JOINT AND MUSCLE DISORDER, RHEUMATOID ARTHRITIS, DEGENERATIVE JOINT DISORDERS, NEURALGIA, SLIP DISC.

SPINAL BATH
A jet of water is sprayed along the entire spinal column.
Duration: 10 to 15 minutes.
INDICATION: BACK AILMENTS, NEURALGIA, INSOMNIA, HYPERTENSION.

THERMOLEUM
It is a color therapy cabin is fitted with specific colored plates. Rays from the sun passing through different colored plates increase the healing process. The person is made to lie down inside the cabin after drinking 1 - 2 glasses of water. During the whole process the head is kept wet.
Duration: 45 to 60 minutes.
INDICATION: ARTHRITIC CONDITIONS OBESITY, DIABETES, INSOMNIA, NEURALGIA and SLIP DISC.

YOGA THERAPY
Yoga is one of the earliest methods of health care and originated in India. It brings harmony between mind and body. Yoga includes kriyas, aasanas, pranayama and meditation.
Duration: 20 to 45 minutes.
INDICATION: CERVICAL SPONDYLOSIS, SLIP DISC, DIABETES, ARTHRITIS, HEART PROBLEMS, INSOMNIA.

LET NATURE CURE, WHAT DOCTORS CAN’T